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October 17-26 meditation retreat in the Forest of Dean
This was our second retreat at the Oxford Buddha Vihara near the picturesque village of Saint Briavels in Gloucestershire. The autumn colours made the countryside even more beautiful than last year. We had a diverse group of westerners and Asians with people travelling from Ireland, Czech Republic, Germany, Wales and England. The Vihara is home to three monks from Myanmar who kindly gave us Dhamma talks and made us feel very welcome. Very tasty meals were cooked by Li, wh
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Nov 31 min read


Qigong at the October retreat
We are very grateful to Li Xinrong for running qigong sessions during our October retreat which has just finished. These optional sessions helped us to keep our bodies healthy and flexible and to maintain our energy levels while meditating:
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Nov 21 min read
PayPal donations
We can now accept donations by PayPal. Please go to: https://www.paypal.com/donate/?hosted_button_id=UYNP6KNBFEHN4
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Sep 21 min read
Update on Autumn retreats
There are still places available for our retreat in the Forest of Dean . This will be in the Oxford Buddha Vihara near the picturesque...
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Aug 291 min read


Metta-Retreat September 12-21, 2025 with Delson Armstrong and Venerable Obhasa in Austria
St. Georgen Abbey on Lake Längsee is our preferred retreat location in Austria. The former monastery provides us with the perfect setting...
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Jun 71 min read


Two autumn retreats with Venerable Obhasa
Venerable Obhasa will be presenting two retreats this Autumn. You are invited to apply. The first one will be in the Oxford Buddha...
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May 261 min read


Newport Meditation Centre Update
Update on the Newport meditation Centre Renovations
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Apr 241 min read


On Law of Attraction of Positive Energy, Kamma and Dependent Origination
The universe will always reward those who are engaged in positive thoughts actions as there is such a thing called Law of Attraction...
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Mar 81 min read


A new book on Mindfulness is now published.
Beyond the Edge of the Universe: A Steady Path of Mindfulness and Letting Go By Indu L. Shakya The book is an exploration of the...
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Nov 5, 20241 min read


YouTube Channel 'Realisation of the Unconditioned'
Indu Shakya has been maintaining a YouTube Channel connected with TWIM practice combining it with his insights that trace back to the...
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Sep 11, 20241 min read


Path to Nibbana
Those of peaceful mind, discerning, Mindful, given to meditation (Jhana), Clearly see things rightly And long not for sensual pleasures....
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Jun 1, 20244 min read
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